Braved the cold today to run outdoors on the 10K loop. I saw several other folks out running today and by the looks of them: if they can do it, I can do it.  Just kidding, they all looked like fine running enthusiasts--except for the lady who was wearing a down ski parka.  She looked kind of out of place but everyone else was attired properly.  It felt so invigorating to get out there on the pavement.  I guess it was in the low 30's so I was all bundled up and that seems to slow me down a few minutes but I'm just taking it slow over the winter anyway.  Don't want to peak too soon.

I needed to burn off some calories anyway in preparation for the big game tonight.  NINERS!!!  I don't really care who wins but I know I'm going to strap on a serious feedbag and have a major snort fest tonight.  Prior to running I was just sitting around reading Francona:  The Red Sox Years.  I finished a chapter and said to myself, "What the hell are you doing sitting around inside?  Get out there and run."

Enjoy the game:  Niners 34-24