Tuesday, March 26, 2013
5.2 miles on Sundae and 6.2 miles today. One of these days I should go back and tally up how many miles I'm doing overall. It'd be more interesting than anything as it's really not germane. I mean, as long as I'm increasing my distance gradually and responsibly the totals don't matter. Anyway, gorgeous day today, around 50 degrees at run time this afternoon so I went with shorts but kept the hoodie and skull cap. Last time I ran without the cap I was sick for a week. I'm not one of these guys who thinks that's really related--i.e., like you catch cold if you go outside without a coat on--as far as I know, the common cold is caused by a virus. Still, I work up a good sweat when I'm going at it and the cold air on the cold, wet hair may well cause issues so I like to keep the ol' noggin nice and cozy while I'm out. All for now--gotta take my father to his Veterans' meeting.
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