Nice, leisurely, stress-reducing 10 miles after work on Thursday.  I hadn't been able to get out for a few days so Thursday was it as I had to beat the snowstorm coming in and I knew I wouldn't be able to get out on Friday.  Mid-30's when I set out and it started snowing about halfway in.  Not too heavy but enough to keep me wet and cold--especially cold the last 3 miles running into the north wind again.  Much quicker recovery time than my last 10 miles.  I was sore the rest of the night but I'm fine today.  Anyway, the usual 10 mile route in 1:30.  Not too bad.  Maybe next week I'll stretch it to 11.  One of these days I should tally up my miles.  Haven't been doing that and I probably should.