Sunday, March 3, 2013

WOW!  I have a 3-day weekend and I totally space on updating my running journal.  Been doing all outdoor roadwork.  So, last Wednesday I did a 5.2 because I was still sore from the 10 miles on Sunday.  Friday morning was feeling great so I put in my regular 6.2 (10K) loop.  Today I wasn't planning on running at all--just wanted to veg out a little bit but i just couldn't help strapping on the runners.  I compromised with a 5.2.  I wanted to do the 6.2 but it was much colder than I had expected and I was late so it was getting dark on me and I hadn't brought my reflective safety gear so I cut it short.  I think next weekend we "spring ahead" so that'll help out quite a bit.

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